Blog

Thank you for being here.

I’ve put together mental health education content and tips for anyone to reference during difficult times, stressful workdays, and moments for when you want to reflect on yourself. This is a great place to start to learn more about boundaries, cultural identity and more. This blog is for educational purposes only and is not intended to be a substitute for professional medical advice.

Valeska Cosci, LCSW Valeska Cosci, LCSW

Flourish as a First-Generation Professional

Discover and learn the essential strategies you need to achieve success both at work and in your personal life as a First-Generation Professional. These tools and insights will empower you to navigate challenges and excel in various aspects of your journey.

Read More
Newsletter for BIPOC Mental Health

Read the Blog

Read the Blog